David Mitacek 2500m row
2,500
Meters
11:04.7
Time
2:12.9
Pace
148
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 135 |
December 12, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,500 | 2:12.9 | 149 | 812 | 24 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 24 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 24 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 24 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 25 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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