David Mitacek 20000m row
20,000
Meters
1:34:01.1
Time
2:21.0
Pace
1185
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 2179 |
| Drag Factor | 135 |
December 13, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:01.1 | 20,000 | 2:21.0 | 125 | 729 | 1185 | 23 |
| 17:58.8 | 4,000 | 2:14.8 | 143 | 791 | 237 | 24 |
| 18:05.7 | 8,000 | 2:15.7 | 140 | 781 | 235 | 24 |
| 18:08.1 | 12,000 | 2:16.0 | 139 | 778 | 235 | 24 |
| 22:15.9 | 16,000 | 2:46.9 | 75 | 558 | 236 | 20 |
| 17:32.6 | 20,000 | 2:11.5 | 154 | 828 | 242 | 25 |
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Workout Graph
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