David Mitacek 20000m row
20,000
Meters
1:32:55.9
Time
2:19.3
Pace
1180
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 2169 |
| Drag Factor | 137 |
December 16, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:55.9 | 20,000 | 2:19.3 | 129 | 744 | 23 |
| 18:08.5 | 4,000 | 2:16.0 | 139 | 778 | 24 |
| 18:11.5 | 8,000 | 2:16.4 | 138 | 774 | 24 |
| 19:53.9 | 12,000 | 2:29.2 | 105 | 662 | 22 |
| 18:14.6 | 16,000 | 2:16.8 | 137 | 770 | 24 |
| 18:27.4 | 20,000 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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