David Mitacek 20000m row
20,000
Meters
1:33:55.3
Time
2:20.8
Pace
1181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 2160 |
| Drag Factor | 135 |
December 19, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:55.3 | 20,000 | 2:20.8 | 125 | 730 | 23 |
| 18:04.0 | 4,000 | 2:15.5 | 141 | 784 | 24 |
| 18:03.8 | 8,000 | 2:15.4 | 141 | 784 | 24 |
| 20:23.3 | 12,000 | 2:32.9 | 98 | 636 | 21 |
| 18:08.8 | 16,000 | 2:16.1 | 139 | 777 | 24 |
| 19:15.4 | 20,000 | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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