David Mitacek 20000m row
20,000
Meters
1:32:19.3
Time
2:18.4
Pace
1180
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 2186 |
| Drag Factor | 134 |
December 23, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:19.3 | 20,000 | 2:18.4 | 132 | 753 | 24 |
| 18:07.6 | 4,000 | 2:15.9 | 139 | 779 | 24 |
| 19:21.5 | 8,000 | 2:25.1 | 114 | 693 | 22 |
| 19:15.0 | 12,000 | 2:24.3 | 116 | 700 | 23 |
| 18:00.0 | 16,000 | 2:15.0 | 142 | 789 | 24 |
| 17:35.2 | 20,000 | 2:11.9 | 153 | 824 | 25 |
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Workout Graph
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