David Mitacek 602c row
10,154
Meters
45:08.0
Time
2:13.3
Pace
602
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 139 |
November 04, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.0 | 10,154 | 2:13.3 | 148 | 808 | 602 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 0:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 9 |
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Workout Graph
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