David Mitacek 15000m row
15,000
Meters
1:07:08.8
Time
2:14.2
Pace
904
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1600 |
| Drag Factor | 141 |
November 26, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:08.8 | 15,000 | 2:14.2 | 145 | 797 | 904 | 23 |
| 13:05.6 | 3,000 | 2:10.9 | 156 | 836 | 182 | 24 |
| 13:08.6 | 6,000 | 2:11.4 | 154 | 830 | 181 | 24 |
| 13:15.0 | 9,000 | 2:12.5 | 150 | 817 | 180 | 24 |
| 14:30.4 | 12,000 | 2:25.0 | 115 | 694 | 180 | 22 |
| 13:09.2 | 15,000 | 2:11.5 | 154 | 829 | 181 | 25 |
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Workout Graph
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