David Mitacek 10000m row
10,000
Meters
45:03.6
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 140 |
November 28, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 10,000 | 2:15.1 | 142 | 787 | 24 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 24 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 24 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 24 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 774 | 24 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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