David Mitacek 15000m row
15,000
Meters
1:09:40.2
Time
2:19.3
Pace
890
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1630 |
| Drag Factor | 140 |
November 29, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:40.2 | 15,000 | 2:19.3 | 129 | 745 | 23 |
| 13:27.9 | 3,000 | 2:14.6 | 143 | 793 | 24 |
| 13:21.4 | 6,000 | 2:13.5 | 147 | 805 | 24 |
| 13:26.3 | 9,000 | 2:14.3 | 144 | 796 | 24 |
| 15:57.4 | 12,000 | 2:39.5 | 86 | 596 | 20 |
| 13:27.2 | 15,000 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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