David Mitacek 30:05 row
6,752
Meters
30:05.9
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 0 |
January 27, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,752 | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 30:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.