David Mitacek 1:00:07 row
13,238
Meters
1:00:07.2
Time
2:16.2
Pace
771
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 0 |
February 11, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 13,238 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 1:00:07.1 | 15 | 3:56.6 | 26 | 390 | 0 |
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Workout Graph
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