David Mitacek 31:13 row
7,036
Meters
31:13.1
Time
2:13.1
Pace
419
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 131 |
February 19, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 7,036 | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 31:13.0 | 291 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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