David Mitacek 31:22 row
7,033
Meters
31:22.4
Time
2:13.8
Pace
417
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 130 |
February 20, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.4 | 7,033 | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 31:22.4 | 308 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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