David Mitacek 400c row
6,411
Meters
27:33.9
Time
2:08.9
Pace
400
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 131 |
May 13, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.9 | 6,411 | 2:08.9 | 163 | 861 | 25 |
| 5:37.5 | 1,295 | 2:10.3 | 158 | 844 | 25 |
| 5:30.1 | 1,282 | 2:08.7 | 164 | 864 | 25 |
| 5:31.4 | 1,284 | 2:09.0 | 163 | 860 | 25 |
| 5:36.1 | 1,293 | 2:09.9 | 159 | 848 | 25 |
| 5:18.7 | 1,258 | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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