David Mitacek 400c row
6,661
Meters
29:47.8
Time
2:14.1
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 130 |
May 24, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.8 | 6,661 | 2:14.1 | 145 | 798 | 24 |
| 5:48.5 | 1,316 | 2:12.4 | 151 | 818 | 25 |
| 6:01.9 | 1,340 | 2:15.0 | 142 | 789 | 24 |
| 6:06.0 | 1,347 | 2:15.8 | 140 | 780 | 24 |
| 6:01.0 | 1,338 | 2:14.9 | 143 | 790 | 24 |
| 5:50.4 | 1,319 | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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