David Mitacek 34:38 row
7,651
Meters
34:38.2
Time
2:15.8
Pace
449
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 129 |
July 07, 2023 19:19:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.2 | 7,651 | 2:15.8 | 140 | 780 | 449 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 34:38.2 | 992 | 2:20.2 | 127 | 736 | 57 | 23 |
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Workout Graph
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