David Mitacek 1:00:04 row
13,465
Meters
1:00:04.8
Time
2:13.8
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 129 |
July 09, 2023 18:17:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 13,465 | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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