David Mitacek 30:06 row
6,774
Meters
30:06.3
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 128 |
July 12, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,774 | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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