David Mitacek 45:05 row
10,182
Meters
45:05.1
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
August 06, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 10,182 | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 45:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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