David Mitacek 30:06 row
6,936
Meters
30:06.8
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 129 |
August 09, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,936 | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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