David Mitacek 1:00:07 row
12,611
Meters
1:00:07.9
Time
2:23.0
Pace
708
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1465 |
| Drag Factor | 128 |
September 23, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,611 | 2:23.0 | 120 | 711 | 708 | 23 | 140 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 143 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 139 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 140 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 139 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 140 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 143 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 143 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 138 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 140 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 139 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 140 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 140 |
| 1:00:07.9 | 17 | 3:52.3 | 28 | 396 | 0 | 9 | 137 |
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