David Mitacek 46:45 row
10,012
Meters
46:45.2
Time
2:20.0
Pace
570
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 129 |
October 18, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.2 | 10,012 | 2:20.0 | 127 | 738 | 570 | 25 | 139 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 135 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 | 142 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 | 142 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 137 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 143 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 | 139 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 141 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 141 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 | 139 |
| 46:45.1 | 362 | 2:25.1 | 114 | 693 | 20 | 24 | 138 |
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Workout Graph
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