David Mitacek 1:00:09 row
12,914
Meters
1:00:09.2
Time
2:19.7
Pace
738
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 127 |
November 04, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 12,914 | 2:19.7 | 128 | 741 | 24 | 140 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 135 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 137 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 139 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 144 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 142 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 144 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 140 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 140 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 144 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 143 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 142 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 140 |
| 1:00:09.1 | 21 | 3:36.6 | 34 | 418 | 8 | 140 |
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