David Mitacek 1:00:06 row
12,874
Meters
1:00:06.9
Time
2:20.0
Pace
733
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 130 |
November 08, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,874 | 2:20.0 | 127 | 738 | 733 | 25 | 139 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 26 | 131 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 139 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 140 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 139 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 139 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 140 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 139 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 139 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 139 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 141 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 141 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 142 |
| 1:00:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 | 140 |
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