David Mitacek 1:00:08 row
12,852
Meters
1:00:08.1
Time
2:20.3
Pace
730
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 130 |
November 15, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,852 | 2:20.3 | 127 | 735 | 730 | 24 | 140 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 141 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 | 136 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 145 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 137 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 | 141 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 140 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 141 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 146 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 142 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 139 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 142 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 141 |
| 1:00:08.0 | 22 | 3:01.8 | 58 | 500 | 1 | 9 | 138 |
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