David Mitacek 10000m row
10,000
Meters
48:20.1
Time
2:25.0
Pace
575
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 128 |
November 25, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:20.1 | 10,000 | 2:25.0 | 115 | 695 | 575 | 25 | 139 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 118 | 26 | 139 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 115 | 26 | 138 |
| 11:14.0 | 6,000 | 2:48.5 | 73 | 551 | 114 | 22 | 139 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 730 | 114 | 26 | 142 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 733 | 114 | 26 | 140 |
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Workout Graph
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