David Mitacek 10000m row
10,000
Meters
48:15.7
Time
2:24.7
Pace
576
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 127 |
November 28, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.7 | 10,000 | 2:24.7 | 115 | 696 | 24 | 133 |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 24 | 130 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 766 | 26 | 134 |
| 11:09.7 | 6,000 | 2:47.4 | 75 | 556 | 21 | 134 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 759 | 26 | 134 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 750 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.