David Mitacek 15000m row
15,000
Meters
1:16:30.5
Time
2:33.0
Pace
868
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1822 |
| Drag Factor | 132 |
December 17, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:30.5 | 15,000 | 2:33.0 | 98 | 636 | 868 | 24 | 133 |
| 14:05.6 | 3,000 | 2:20.9 | 125 | 730 | 174 | 25 | 132 |
| 13:55.3 | 6,000 | 2:19.2 | 130 | 746 | 173 | 26 | 137 |
| 16:25.2 | 9,000 | 2:44.2 | 79 | 572 | 171 | 22 | 131 |
| 18:37.9 | 12,000 | 3:06.3 | 54 | 486 | 172 | 20 | 124 |
| 13:26.4 | 15,000 | 2:14.4 | 144 | 796 | 178 | 27 | 145 |
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Workout Graph
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