David Mitacek 15000m row
15,000
Meters
1:13:38.2
Time
2:27.2
Pace
864
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1841 |
| Drag Factor | 129 |
December 20, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:38.2 | 15,000 | 2:27.2 | 110 | 677 | 25 | 131 |
| 14:05.5 | 3,000 | 2:20.9 | 125 | 730 | 26 | 122 |
| 13:59.9 | 6,000 | 2:19.9 | 128 | 739 | 26 | 125 |
| 18:04.0 | 9,000 | 3:00.6 | 59 | 504 | 20 | 125 |
| 14:03.7 | 12,000 | 2:20.6 | 126 | 733 | 26 | 131 |
| 13:25.0 | 15,000 | 2:14.1 | 145 | 798 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.