David Mitacek 800c row
13,507
Meters
1:04:04.8
Time
2:22.3
Pace
800
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1630 |
| Drag Factor | 123 |
January 27, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.8 | 13,507 | 2:22.3 | 121 | 717 | 25 | 145 |
| 12:44.8 | 2,724 | 2:20.3 | 127 | 735 | 26 | 134 |
| 12:31.5 | 2,729 | 2:17.6 | 134 | 761 | 26 | 139 |
| 12:36.8 | 2,735 | 2:18.3 | 132 | 754 | 26 | 147 |
| 14:32.6 | 2,689 | 2:42.2 | 82 | 581 | 22 | 141 |
| 11:39.1 | 2,630 | 2:12.9 | 149 | 813 | 27 | 164 |
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Workout Graph
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