David Mitacek 1:00:08 row
13,175
Meters
1:00:08.6
Time
2:16.9
Pace
765
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1544 |
| Drag Factor | 140 |
January 31, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.6 | 13,175 | 2:16.9 | 136 | 768 | 765 | 24 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 | 122 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 127 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 | 126 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 130 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 134 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 137 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 133 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 140 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 139 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 | 135 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 142 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 147 |
| 1:00:08.5 | 21 | 3:22.3 | 42 | 445 | 1 | 9 | 145 |
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