David Mitacek 1:00:07 row
13,197
Meters
1:00:07.6
Time
2:16.6
Pace
767
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 133 |
March 03, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,197 | 2:16.6 | 137 | 771 | 26 | 144 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 137 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 139 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 140 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 139 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 146 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 143 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 146 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 150 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 149 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 151 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 144 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 152 |
| 1:00:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 152 |
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Workout Graph
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