David Mitacek 1:00:09 row
13,268
Meters
1:00:09.4
Time
2:16.0
Pace
775
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1593 |
| Drag Factor | 135 |
March 13, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 13,268 | 2:16.0 | 139 | 778 | 25 | 140 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 119 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 130 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 129 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 136 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 134 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 136 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 142 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 133 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 145 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 143 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 143 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 890 | 29 | 165 |
| 1:00:09.4 | 27 | 2:54.0 | 66 | 528 | 8 | 166 |
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