David Mitacek 1:00:08 row
13,116
Meters
1:00:08.0
Time
2:17.5
Pace
760
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1598 |
| Drag Factor | 133 |
March 15, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,116 | 2:17.5 | 135 | 762 | 25 | 131 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 117 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 126 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 133 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 136 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 133 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 132 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 135 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 137 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 127 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 130 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 134 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 135 |
| 1:00:08.0 | 22 | 3:01.8 | 58 | 500 | 9 | 133 |
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Workout Graph
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