David Mitacek 47:19 row
10,311
Meters
47:19.3
Time
2:17.6
Pace
596
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 137 |
August 14, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.3 | 10,311 | 2:17.6 | 134 | 761 | 596 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 47:19.3 | 514 | 2:15.5 | 141 | 784 | 30 | 27 |
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Workout Graph
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