David Mitacek 40:06 row
8,723
Meters
40:06.8
Time
2:17.9
Pace
502
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 137 |
August 21, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,723 | 2:17.9 | 133 | 758 | 502 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 40:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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Workout Graph
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