David Mitacek 45:11 row
9,749
Meters
45:11.4
Time
2:19.0
Pace
559
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 136 |
September 11, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.4 | 9,749 | 2:19.0 | 130 | 747 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 45:11.4 | 33 | 2:52.7 | 68 | 533 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.