David Mitacek 40:06 row
8,842
Meters
40:06.6
Time
2:16.0
Pace
517
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 140 |
September 18, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,842 | 2:16.0 | 139 | 777 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 40:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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