David Mitacek 1:00:07 row
13,500
Meters
1:00:07.0
Time
2:13.5
Pace
800
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1678 |
| Drag Factor | 139 |
October 26, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,500 | 2:13.5 | 147 | 805 | 800 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 |
| 1:00:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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