David Mitacek 15000m row
15,000
Meters
1:13:58.3
Time
2:27.9
Pace
860
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1870 |
| Drag Factor | 140 |
November 29, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:58.3 | 15,000 | 2:27.9 | 108 | 671 | 25 |
| 13:47.4 | 3,000 | 2:17.9 | 133 | 759 | 26 |
| 16:17.3 | 6,000 | 2:42.8 | 81 | 578 | 23 |
| 14:06.8 | 9,000 | 2:21.1 | 125 | 728 | 27 |
| 15:45.1 | 12,000 | 2:37.5 | 90 | 608 | 24 |
| 14:01.7 | 15,000 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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