David Mitacek 15000m row
15,000
Meters
1:11:45.3
Time
2:23.5
Pace
870
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1874 |
| Drag Factor | 141 |
November 30, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:45.3 | 15,000 | 2:23.5 | 118 | 707 | 26 |
| 13:51.5 | 3,000 | 2:18.5 | 132 | 752 | 26 |
| 13:47.6 | 6,000 | 2:17.9 | 133 | 759 | 27 |
| 16:13.5 | 9,000 | 2:42.2 | 82 | 582 | 23 |
| 14:17.1 | 12,000 | 2:22.8 | 120 | 713 | 27 |
| 13:35.6 | 15,000 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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