David Mitacek 15000m row
15,000
Meters
1:11:57.4
Time
2:23.9
Pace
867
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1865 |
| Drag Factor | 140 |
December 01, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:57.4 | 15,000 | 2:23.9 | 117 | 704 | 867 | 26 |
| 13:48.7 | 3,000 | 2:18.1 | 133 | 757 | 174 | 26 |
| 13:54.3 | 6,000 | 2:19.0 | 130 | 748 | 173 | 27 |
| 13:53.0 | 9,000 | 2:18.8 | 131 | 750 | 173 | 27 |
| 16:47.1 | 12,000 | 2:47.8 | 74 | 554 | 171 | 22 |
| 13:34.4 | 15,000 | 2:15.7 | 140 | 781 | 176 | 28 |
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Workout Graph
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