David Mitacek 15000m row
15,000
Meters
1:11:38.9
Time
2:23.2
Pace
859
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1913 |
| Drag Factor | 140 |
December 11, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.9 | 15,000 | 2:23.2 | 119 | 709 | 26 |
| 14:00.4 | 3,000 | 2:20.0 | 127 | 738 | 27 |
| 15:26.1 | 6,000 | 2:34.3 | 95 | 627 | 25 |
| 14:14.5 | 9,000 | 2:22.4 | 121 | 717 | 27 |
| 14:06.9 | 12,000 | 2:21.1 | 124 | 728 | 27 |
| 13:50.9 | 15,000 | 2:18.4 | 132 | 753 | 28 |
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Workout Graph
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