David Mitacek 20000m row
20,000
Meters
1:39:15.3
Time
2:28.8
Pace
1136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 2575 |
| Drag Factor | 140 |
December 16, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:15.3 | 20,000 | 2:28.8 | 106 | 665 | 26 |
| 19:04.2 | 4,000 | 2:23.0 | 120 | 711 | 26 |
| 19:23.3 | 8,000 | 2:25.4 | 114 | 691 | 27 |
| 22:56.7 | 12,000 | 2:52.0 | 69 | 536 | 23 |
| 18:42.7 | 16,000 | 2:20.3 | 127 | 735 | 28 |
| 19:08.3 | 20,000 | 2:23.5 | 118 | 707 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.