David Mitacek 45:57 row
10,020
Meters
45:57.5
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 131 |
January 04, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.5 | 10,020 | 2:17.5 | 134 | 762 | 27 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 45:57.5 | 211 | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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