David Mitacek 34:28 row
7,521
Meters
34:28.6
Time
2:17.5
Pace
437
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 131 |
January 22, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.6 | 7,521 | 2:17.5 | 135 | 763 | 437 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 34:28.5 | 982 | 2:16.7 | 137 | 771 | 58 | 28 |
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Workout Graph
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