David Mitacek 30:07 row
6,462
Meters
30:07.8
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 131 |
February 26, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,462 | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 30:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.