Gregg Scheiferstein 7:25 row
1,308
Meters
7:25.5
Time
2:50.2
Pace
66
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 85 |
October 20, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,308 | 2:50.2 | 71 | 543 | 20 | 127 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 20 | 128 |
| 7:25.5 | 420 | 2:53.2 | 67 | 531 | 21 | 126 |
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Workout Graph
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