Gregg Scheiferstein 1:30:05 row
16,588m
Meters
1:30:05.6
Time
2:42.9
Pace
859
Calories
119
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 21 |
Stroke Count | 1914 |
Drag Factor | 124 |
November 02, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:05.6 | 16,588m | 2:42.9 | 81 | 578 | 21 | 119 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 113 |
10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 121 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 120 |
20:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 122 |
25:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 121 |
30:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 123 |
35:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 124 |
40:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 124 |
45:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 126 |
50:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 114 |
55:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 88 |
1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 127 |
1:05:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 120 |
1:10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 121 |
1:15:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 119 |
1:20:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 123 |
1:25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 124 |
1:30:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 120 |
1:30:05.6 | 3m | 15:33.3 | 0 | 301 | 119 |
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Workout Graph
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