Gregg Scheiferstein 1:30:06 row
17,038
Meters
1:30:06.2
Time
2:38.6
Pace
896
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1980 |
| Drag Factor | 144 |
October 30, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.2 | 17,038 | 2:38.6 | 88 | 601 | 896 | 22 | 105 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 82 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 113 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 | 118 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 120 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 20 | 96 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 22 | |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 | |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 | |
| 1:05:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 22 | |
| 1:10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | |
| 1:15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 | |
| 1:20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 | |
| 1:25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | |
| 1:30:06.2 | 947 | 2:41.6 | 83 | 585 | 50 | 22 |
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Workout Graph
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